Tips for Having Java with low Acid
I love coffee. I really love it and drink several cups daily. It is no secret that coffee can be very acidic. Because of the cups of java I tend to drink I had to wonder if all the java was causing my stomach problems I have for some years or, at the very least, exacerbating the acid reflux. To try out this hypothesis I went in search of coffee with low acid. There was only one brand of low acid java available at the local grocery shop.
I decided to give the low acid java a try. I have to say that when it comes to coffee I have become very picky. I am used to getting deliciously flavored coffee beans as well as sweet creamers to go with. Switching to the low acid coffee was not as hard as I considered it would be but switching to a non-flavored coffee was a bit hard for me.
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Surprisingly enough, after a week of drinking only low acid coffee I noticed a few improvements with my acid reflux. I was not getting heartburn nearly as often, and when I had, it was not as hard. I realized that my doctor was right and part of my problem came from my own habits. I speculate that giving out extremely delicious java for a less tasty but more and beneficial java is worth it.
If you suffer from any stomach problems and are a heavy java drinker as I am, I really suggest to give coffee with low acid try. Have it at least 7 days and check if you notice a difference. If you do so you will make a good decision.
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